Crisis/help Lines

Are you in crisis, or maybe even feeling suicidal? Do need someone to listen and to support you right now? Take a deep breath, and find the helpline in your country:

USA
https://suicidepreventionlifeline.org/5

Canada
http://suicideprevention.ca/need-help/

United Kingdom

Australia

International

Global Mental Health Resources Directory
http://unsuicide.wikispaces.com/3

Links and numbers can change. If a link does not work for you, we apologize. Please let modsupport@bensfriends.org know so that we can correct the situation.